CreatripTeam

Sweet potatoes, a staple in Korea's autumn cuisine, carry historical and cultural significance. Originally from the Andes, they became vital in Korea during the late Joseon dynasty (1392–1897) for alleviating famine due to their resilience and nutritional value. Consumed in various ways, they remain a symbol of survival and comfort in Korean households, enhanced by their health benefits such as aiding digestion and managing diabetes. Beyond survival food, they are a superfood, celebrated in regional festivals. The article emphasizes the wisdom and warmth embodied by this modest root vegetable in Korean culture.