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Two masked F45 Jamsil participants give a high-five during a training session, one wearing a wristband and harness straps.
F45 Jamsil training studio with rowing machines, kettlebells, plyo boxes and F45 Training logo on rear wall.
Group of smiling F45 Jamsil members and coach posing in front of large Functional 45 logo inside workout studio.
F45 Jamsil members wearing masks performing battle rope exercise in gym, coach observing in background.
Woman wearing cap and mask leaning on a towel-draped stationary bike during a group F45 Jamsil training session with logo backdrop.
Two masked participants perform medicine-ball and ladder drills in F45 Jamsil studio with F45 logo and balloons in background.
Blue-floored F45 studio with Concept2 ski erg machines, row of kettlebells, wall mirrors and mounted workout screens
Three black air rowers aligned in front of a red, white and blue F45 Jamsil training club wall logo.
Two black F45-branded kettlebells (weights 20 and 24) with chrome handles lined up on a gym floor at F45 Jamsil.
F45 Jamsil group training: close-up of participants' legs and feet doing agility ladder drills on blue turf in a studio.
Members doing push-up variations using kettlebell handles on gym floor at F45 Jamsil group training session.
Red F45-branded 12kg kettlebell lined with blue and black kettlebells on blue gym turf at F45 Jamsil training studio
Three men using Concept2 rowing machines in F45 Jamsil studio with large F45 Training logo on wall behind them
Two people on stationary bikes inside F45 Jamsil studio smiling and high-fiving during a group cycling workout.
Group of masked participants and coaches posing inside F45 Jamsil studio with F45 logo, workout gear and weights on floor
close-up of a person wearing a smartwatch adjusting knobs on a Pioneer DJ mixer during an F45 Jamsil workout event
Woman wearing mask leaning forward on a stationary exercise bike at F45 Jamsil, gripping handlebars and holding a water bottle during workout
Man wearing face mask and gray shirt pushing an ab wheel forward during a group F45 Jamsil training session.
Woman in navy workout top and white face mask standing in gym class at F45 Jamsil with equipment and other masked participants visible.
Woman wearing a face mask doing dumbbell curls in a bright F45 Jamsil group training studio with blue wall and fitness equipment
Woman in a yellow cap and face mask performing dumbbell biceps curls in a small F45 Jamsil group training class
woman in a black cap and mask performing a kettlebell row in F45 Jamsil group training studio
Young woman wearing a face mask lifting dumbbells overhead during a group F45 Jamsil training session, studio background visible
F45 Jamsil member wearing black mask and activewear doing battle rope slams in a squat during a group training session
Two masked men in navy F45 shirts performing a medicine ball front hold during a small-group workout at F45 Jamsil.
F45 Jamsil coach in navy F45 shirt with arms crossed standing in front of large F45 branded wall logo
F45 Jamsil coach in black polo and pants posing with hands on hips in front of large red, white, blue F45 Functional 45 logo
Blue 16kg F45-branded kettlebell with paper tag sitting on sunlit grass at F45 Jamsil outdoor training area
Modern gym washroom sink with dual chrome faucets, rectangular basins, and mirrored cabinets above at F45 Jamsil.
Lockers reflected in a mirror above a marble counter with three white pump bottles and a hairdryer in a gym changing room.
Two masked F45 Jamsil participants give a high-five during a training session, one wearing a wristband and harness straps.
F45 Jamsil training studio with rowing machines, kettlebells, plyo boxes and F45 Training logo on rear wall.
Group of smiling F45 Jamsil members and coach posing in front of large Functional 45 logo inside workout studio.
F45 Jamsil members wearing masks performing battle rope exercise in gym, coach observing in background.
Woman wearing cap and mask leaning on a towel-draped stationary bike during a group F45 Jamsil training session with logo backdrop.
Two masked participants perform medicine-ball and ladder drills in F45 Jamsil studio with F45 logo and balloons in background.
Blue-floored F45 studio with Concept2 ski erg machines, row of kettlebells, wall mirrors and mounted workout screens
Three black air rowers aligned in front of a red, white and blue F45 Jamsil training club wall logo.
Two black F45-branded kettlebells (weights 20 and 24) with chrome handles lined up on a gym floor at F45 Jamsil.
F45 Jamsil group training: close-up of participants' legs and feet doing agility ladder drills on blue turf in a studio.
Members doing push-up variations using kettlebell handles on gym floor at F45 Jamsil group training session.
Red F45-branded 12kg kettlebell lined with blue and black kettlebells on blue gym turf at F45 Jamsil training studio
Three men using Concept2 rowing machines in F45 Jamsil studio with large F45 Training logo on wall behind them
Two people on stationary bikes inside F45 Jamsil studio smiling and high-fiving during a group cycling workout.
Group of masked participants and coaches posing inside F45 Jamsil studio with F45 logo, workout gear and weights on floor
close-up of a person wearing a smartwatch adjusting knobs on a Pioneer DJ mixer during an F45 Jamsil workout event
Woman wearing mask leaning forward on a stationary exercise bike at F45 Jamsil, gripping handlebars and holding a water bottle during workout
Man wearing face mask and gray shirt pushing an ab wheel forward during a group F45 Jamsil training session.
Woman in navy workout top and white face mask standing in gym class at F45 Jamsil with equipment and other masked participants visible.
Woman wearing a face mask doing dumbbell curls in a bright F45 Jamsil group training studio with blue wall and fitness equipment
Woman in a yellow cap and face mask performing dumbbell biceps curls in a small F45 Jamsil group training class
woman in a black cap and mask performing a kettlebell row in F45 Jamsil group training studio
Young woman wearing a face mask lifting dumbbells overhead during a group F45 Jamsil training session, studio background visible
F45 Jamsil member wearing black mask and activewear doing battle rope slams in a squat during a group training session
Two masked men in navy F45 shirts performing a medicine ball front hold during a small-group workout at F45 Jamsil.
F45 Jamsil coach in navy F45 shirt with arms crossed standing in front of large F45 branded wall logo
F45 Jamsil coach in black polo and pants posing with hands on hips in front of large red, white, blue F45 Functional 45 logo
Blue 16kg F45-branded kettlebell with paper tag sitting on sunlit grass at F45 Jamsil outdoor training area
Modern gym washroom sink with dual chrome faucets, rectangular basins, and mirrored cabinets above at F45 Jamsil.
Lockers reflected in a mirror above a marble counter with three white pump bottles and a hairdryer in a gym changing room.
Two masked F45 Jamsil participants give a high-five during a training session, one wearing a wristband and harness straps.
F45 Jamsil training studio with rowing machines, kettlebells, plyo boxes and F45 Training logo on rear wall.
Group of smiling F45 Jamsil members and coach posing in front of large Functional 45 logo inside workout studio.
F45 Jamsil members wearing masks performing battle rope exercise in gym, coach observing in background.
Woman wearing cap and mask leaning on a towel-draped stationary bike during a group F45 Jamsil training session with logo backdrop.
Two masked participants perform medicine-ball and ladder drills in F45 Jamsil studio with F45 logo and balloons in background.
Blue-floored F45 studio with Concept2 ski erg machines, row of kettlebells, wall mirrors and mounted workout screens
Three black air rowers aligned in front of a red, white and blue F45 Jamsil training club wall logo.
Two black F45-branded kettlebells (weights 20 and 24) with chrome handles lined up on a gym floor at F45 Jamsil.
F45 Jamsil group training: close-up of participants' legs and feet doing agility ladder drills on blue turf in a studio.
Members doing push-up variations using kettlebell handles on gym floor at F45 Jamsil group training session.
Red F45-branded 12kg kettlebell lined with blue and black kettlebells on blue gym turf at F45 Jamsil training studio
Three men using Concept2 rowing machines in F45 Jamsil studio with large F45 Training logo on wall behind them
Two people on stationary bikes inside F45 Jamsil studio smiling and high-fiving during a group cycling workout.
Group of masked participants and coaches posing inside F45 Jamsil studio with F45 logo, workout gear and weights on floor
close-up of a person wearing a smartwatch adjusting knobs on a Pioneer DJ mixer during an F45 Jamsil workout event
Woman wearing mask leaning forward on a stationary exercise bike at F45 Jamsil, gripping handlebars and holding a water bottle during workout
Man wearing face mask and gray shirt pushing an ab wheel forward during a group F45 Jamsil training session.
Woman in navy workout top and white face mask standing in gym class at F45 Jamsil with equipment and other masked participants visible.
Woman wearing a face mask doing dumbbell curls in a bright F45 Jamsil group training studio with blue wall and fitness equipment
Woman in a yellow cap and face mask performing dumbbell biceps curls in a small F45 Jamsil group training class
woman in a black cap and mask performing a kettlebell row in F45 Jamsil group training studio
Young woman wearing a face mask lifting dumbbells overhead during a group F45 Jamsil training session, studio background visible
F45 Jamsil member wearing black mask and activewear doing battle rope slams in a squat during a group training session
Two masked men in navy F45 shirts performing a medicine ball front hold during a small-group workout at F45 Jamsil.
F45 Jamsil coach in navy F45 shirt with arms crossed standing in front of large F45 branded wall logo
F45 Jamsil coach in black polo and pants posing with hands on hips in front of large red, white, blue F45 Functional 45 logo
Blue 16kg F45-branded kettlebell with paper tag sitting on sunlit grass at F45 Jamsil outdoor training area
Modern gym washroom sink with dual chrome faucets, rectangular basins, and mirrored cabinets above at F45 Jamsil.
Lockers reflected in a mirror above a marble counter with three white pump bottles and a hairdryer in a gym changing room.
Two masked F45 Jamsil participants give a high-five during a training session, one wearing a wristband and harness straps.
F45 Jamsil training studio with rowing machines, kettlebells, plyo boxes and F45 Training logo on rear wall.
Group of smiling F45 Jamsil members and coach posing in front of large Functional 45 logo inside workout studio.
F45 Jamsil members wearing masks performing battle rope exercise in gym, coach observing in background.
Woman wearing cap and mask leaning on a towel-draped stationary bike during a group F45 Jamsil training session with logo backdrop.
Two masked participants perform medicine-ball and ladder drills in F45 Jamsil studio with F45 logo and balloons in background.
Blue-floored F45 studio with Concept2 ski erg machines, row of kettlebells, wall mirrors and mounted workout screens
Three black air rowers aligned in front of a red, white and blue F45 Jamsil training club wall logo.
Two black F45-branded kettlebells (weights 20 and 24) with chrome handles lined up on a gym floor at F45 Jamsil.
F45 Jamsil group training: close-up of participants' legs and feet doing agility ladder drills on blue turf in a studio.
Members doing push-up variations using kettlebell handles on gym floor at F45 Jamsil group training session.
Red F45-branded 12kg kettlebell lined with blue and black kettlebells on blue gym turf at F45 Jamsil training studio
Three men using Concept2 rowing machines in F45 Jamsil studio with large F45 Training logo on wall behind them
Two people on stationary bikes inside F45 Jamsil studio smiling and high-fiving during a group cycling workout.
Group of masked participants and coaches posing inside F45 Jamsil studio with F45 logo, workout gear and weights on floor
close-up of a person wearing a smartwatch adjusting knobs on a Pioneer DJ mixer during an F45 Jamsil workout event
Woman wearing mask leaning forward on a stationary exercise bike at F45 Jamsil, gripping handlebars and holding a water bottle during workout
Man wearing face mask and gray shirt pushing an ab wheel forward during a group F45 Jamsil training session.
Woman in navy workout top and white face mask standing in gym class at F45 Jamsil with equipment and other masked participants visible.
Woman wearing a face mask doing dumbbell curls in a bright F45 Jamsil group training studio with blue wall and fitness equipment
Woman in a yellow cap and face mask performing dumbbell biceps curls in a small F45 Jamsil group training class
woman in a black cap and mask performing a kettlebell row in F45 Jamsil group training studio
Young woman wearing a face mask lifting dumbbells overhead during a group F45 Jamsil training session, studio background visible
F45 Jamsil member wearing black mask and activewear doing battle rope slams in a squat during a group training session
Two masked men in navy F45 shirts performing a medicine ball front hold during a small-group workout at F45 Jamsil.
F45 Jamsil coach in navy F45 shirt with arms crossed standing in front of large F45 branded wall logo
F45 Jamsil coach in black polo and pants posing with hands on hips in front of large red, white, blue F45 Functional 45 logo
Blue 16kg F45-branded kettlebell with paper tag sitting on sunlit grass at F45 Jamsil outdoor training area
Modern gym washroom sink with dual chrome faucets, rectangular basins, and mirrored cabinets above at F45 Jamsil.
Lockers reflected in a mirror above a marble counter with three white pump bottles and a hairdryer in a gym changing room.
SeulJamsil

F45 Jamsil | Allenati con la gente del posto in un marchio fitness globale in 45 minuti

5
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EUR 23.76
membership
Prezzo dell'abbonamentoEUR 21.86
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Informazioni

F45 Jamsil

Muoviti insieme a Jamsil
45-minute group training

Si tratta di un allenamento in piccolo gruppo dove sperimenterai Cardio e allenamento di forza con la guida di un coach.

45-minute program Coach-led movement guidance Cardio, strength Jamsil Station Exit 7

STORIA DEL PROGRAMMA

Un programma diverso ogni giorno, allenarsi insieme

Scopri il group training diverso dall'allenarsi da soli sulle macchine.

F45 Jamsil offre allenamenti small-group da 45-minute con guida al movimento coach-led. Ci sono sessioni incentrate sul Cardio e sessioni focalizzate sulla Resistance, e il programma cambia ogni giorno. È pensato anche per chi è alle prime armi.

Uno studio presentato come HYROX Official Training Club

English coaching

È disponibile anche English coaching

Se hai bisogno di English coaching, per favore inviaci un messaggio prima della tua visita. La disponibilità può variare a seconda dell'orario delle lezioni.

FOTO DELL'ALLENAMENTO

Cardio e forza, scene di allenamento reali

Questa è una panoramica in loco del group training che utilizza una varietà di attrezzature come biciclette, vogatori e manubri.

[Immagine slider]

ANTEPRIMA FOTO

Dai un'occhiata allo spazio di allenamento e alle attrezzature

Guarda le foto dell'area di allenamento e delle attrezzature Cardio e per la forza.

[Slideshow di immagini]

FOTO DELLA STRUTTURA

Strutture comode che puoi usare prima e dopo l'allenamento

Puoi usare changing room, showers, towels, lockers e un erogatore d'acqua. Le foto mostrano l'area armadietti e lavaggio.

[immagine carosello]

Informazioni negozio

Stazione della metropolitana nelle vicinanze

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