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Two masked F45 Jamsil participants give a high-five during a training session, one wearing a wristband and harness straps.
F45 Jamsil training studio with rowing machines, kettlebells, plyo boxes and F45 Training logo on rear wall.
Group of smiling F45 Jamsil members and coach posing in front of large Functional 45 logo inside workout studio.
F45 Jamsil members wearing masks performing battle rope exercise in gym, coach observing in background.
Woman wearing cap and mask leaning on a towel-draped stationary bike during a group F45 Jamsil training session with logo backdrop.
Two masked participants perform medicine-ball and ladder drills in F45 Jamsil studio with F45 logo and balloons in background.
Blue-floored F45 studio with Concept2 ski erg machines, row of kettlebells, wall mirrors and mounted workout screens
Three black air rowers aligned in front of a red, white and blue F45 Jamsil training club wall logo.
Two black F45-branded kettlebells (weights 20 and 24) with chrome handles lined up on a gym floor at F45 Jamsil.
F45 Jamsil group training: close-up of participants' legs and feet doing agility ladder drills on blue turf in a studio.
Members doing push-up variations using kettlebell handles on gym floor at F45 Jamsil group training session.
Red F45-branded 12kg kettlebell lined with blue and black kettlebells on blue gym turf at F45 Jamsil training studio
Three men using Concept2 rowing machines in F45 Jamsil studio with large F45 Training logo on wall behind them
Two people on stationary bikes inside F45 Jamsil studio smiling and high-fiving during a group cycling workout.
Group of masked participants and coaches posing inside F45 Jamsil studio with F45 logo, workout gear and weights on floor
close-up of a person wearing a smartwatch adjusting knobs on a Pioneer DJ mixer during an F45 Jamsil workout event
Woman wearing mask leaning forward on a stationary exercise bike at F45 Jamsil, gripping handlebars and holding a water bottle during workout
Man wearing face mask and gray shirt pushing an ab wheel forward during a group F45 Jamsil training session.
Woman in navy workout top and white face mask standing in gym class at F45 Jamsil with equipment and other masked participants visible.
Woman wearing a face mask doing dumbbell curls in a bright F45 Jamsil group training studio with blue wall and fitness equipment
Woman in a yellow cap and face mask performing dumbbell biceps curls in a small F45 Jamsil group training class
woman in a black cap and mask performing a kettlebell row in F45 Jamsil group training studio
Young woman wearing a face mask lifting dumbbells overhead during a group F45 Jamsil training session, studio background visible
F45 Jamsil member wearing black mask and activewear doing battle rope slams in a squat during a group training session
Two masked men in navy F45 shirts performing a medicine ball front hold during a small-group workout at F45 Jamsil.
F45 Jamsil coach in navy F45 shirt with arms crossed standing in front of large F45 branded wall logo
F45 Jamsil coach in black polo and pants posing with hands on hips in front of large red, white, blue F45 Functional 45 logo
Blue 16kg F45-branded kettlebell with paper tag sitting on sunlit grass at F45 Jamsil outdoor training area
Modern gym washroom sink with dual chrome faucets, rectangular basins, and mirrored cabinets above at F45 Jamsil.
Lockers reflected in a mirror above a marble counter with three white pump bottles and a hairdryer in a gym changing room.
Two masked F45 Jamsil participants give a high-five during a training session, one wearing a wristband and harness straps.
F45 Jamsil training studio with rowing machines, kettlebells, plyo boxes and F45 Training logo on rear wall.
Group of smiling F45 Jamsil members and coach posing in front of large Functional 45 logo inside workout studio.
F45 Jamsil members wearing masks performing battle rope exercise in gym, coach observing in background.
Woman wearing cap and mask leaning on a towel-draped stationary bike during a group F45 Jamsil training session with logo backdrop.
Two masked participants perform medicine-ball and ladder drills in F45 Jamsil studio with F45 logo and balloons in background.
Blue-floored F45 studio with Concept2 ski erg machines, row of kettlebells, wall mirrors and mounted workout screens
Three black air rowers aligned in front of a red, white and blue F45 Jamsil training club wall logo.
Two black F45-branded kettlebells (weights 20 and 24) with chrome handles lined up on a gym floor at F45 Jamsil.
F45 Jamsil group training: close-up of participants' legs and feet doing agility ladder drills on blue turf in a studio.
Members doing push-up variations using kettlebell handles on gym floor at F45 Jamsil group training session.
Red F45-branded 12kg kettlebell lined with blue and black kettlebells on blue gym turf at F45 Jamsil training studio
Three men using Concept2 rowing machines in F45 Jamsil studio with large F45 Training logo on wall behind them
Two people on stationary bikes inside F45 Jamsil studio smiling and high-fiving during a group cycling workout.
Group of masked participants and coaches posing inside F45 Jamsil studio with F45 logo, workout gear and weights on floor
close-up of a person wearing a smartwatch adjusting knobs on a Pioneer DJ mixer during an F45 Jamsil workout event
Woman wearing mask leaning forward on a stationary exercise bike at F45 Jamsil, gripping handlebars and holding a water bottle during workout
Man wearing face mask and gray shirt pushing an ab wheel forward during a group F45 Jamsil training session.
Woman in navy workout top and white face mask standing in gym class at F45 Jamsil with equipment and other masked participants visible.
Woman wearing a face mask doing dumbbell curls in a bright F45 Jamsil group training studio with blue wall and fitness equipment
Woman in a yellow cap and face mask performing dumbbell biceps curls in a small F45 Jamsil group training class
woman in a black cap and mask performing a kettlebell row in F45 Jamsil group training studio
Young woman wearing a face mask lifting dumbbells overhead during a group F45 Jamsil training session, studio background visible
F45 Jamsil member wearing black mask and activewear doing battle rope slams in a squat during a group training session
Two masked men in navy F45 shirts performing a medicine ball front hold during a small-group workout at F45 Jamsil.
F45 Jamsil coach in navy F45 shirt with arms crossed standing in front of large F45 branded wall logo
F45 Jamsil coach in black polo and pants posing with hands on hips in front of large red, white, blue F45 Functional 45 logo
Blue 16kg F45-branded kettlebell with paper tag sitting on sunlit grass at F45 Jamsil outdoor training area
Modern gym washroom sink with dual chrome faucets, rectangular basins, and mirrored cabinets above at F45 Jamsil.
Lockers reflected in a mirror above a marble counter with three white pump bottles and a hairdryer in a gym changing room.
Two masked F45 Jamsil participants give a high-five during a training session, one wearing a wristband and harness straps.
F45 Jamsil training studio with rowing machines, kettlebells, plyo boxes and F45 Training logo on rear wall.
Group of smiling F45 Jamsil members and coach posing in front of large Functional 45 logo inside workout studio.
F45 Jamsil members wearing masks performing battle rope exercise in gym, coach observing in background.
Woman wearing cap and mask leaning on a towel-draped stationary bike during a group F45 Jamsil training session with logo backdrop.
Two masked participants perform medicine-ball and ladder drills in F45 Jamsil studio with F45 logo and balloons in background.
Blue-floored F45 studio with Concept2 ski erg machines, row of kettlebells, wall mirrors and mounted workout screens
Three black air rowers aligned in front of a red, white and blue F45 Jamsil training club wall logo.
Two black F45-branded kettlebells (weights 20 and 24) with chrome handles lined up on a gym floor at F45 Jamsil.
F45 Jamsil group training: close-up of participants' legs and feet doing agility ladder drills on blue turf in a studio.
Members doing push-up variations using kettlebell handles on gym floor at F45 Jamsil group training session.
Red F45-branded 12kg kettlebell lined with blue and black kettlebells on blue gym turf at F45 Jamsil training studio
Three men using Concept2 rowing machines in F45 Jamsil studio with large F45 Training logo on wall behind them
Two people on stationary bikes inside F45 Jamsil studio smiling and high-fiving during a group cycling workout.
Group of masked participants and coaches posing inside F45 Jamsil studio with F45 logo, workout gear and weights on floor
close-up of a person wearing a smartwatch adjusting knobs on a Pioneer DJ mixer during an F45 Jamsil workout event
Woman wearing mask leaning forward on a stationary exercise bike at F45 Jamsil, gripping handlebars and holding a water bottle during workout
Man wearing face mask and gray shirt pushing an ab wheel forward during a group F45 Jamsil training session.
Woman in navy workout top and white face mask standing in gym class at F45 Jamsil with equipment and other masked participants visible.
Woman wearing a face mask doing dumbbell curls in a bright F45 Jamsil group training studio with blue wall and fitness equipment
Woman in a yellow cap and face mask performing dumbbell biceps curls in a small F45 Jamsil group training class
woman in a black cap and mask performing a kettlebell row in F45 Jamsil group training studio
Young woman wearing a face mask lifting dumbbells overhead during a group F45 Jamsil training session, studio background visible
F45 Jamsil member wearing black mask and activewear doing battle rope slams in a squat during a group training session
Two masked men in navy F45 shirts performing a medicine ball front hold during a small-group workout at F45 Jamsil.
F45 Jamsil coach in navy F45 shirt with arms crossed standing in front of large F45 branded wall logo
F45 Jamsil coach in black polo and pants posing with hands on hips in front of large red, white, blue F45 Functional 45 logo
Blue 16kg F45-branded kettlebell with paper tag sitting on sunlit grass at F45 Jamsil outdoor training area
Modern gym washroom sink with dual chrome faucets, rectangular basins, and mirrored cabinets above at F45 Jamsil.
Lockers reflected in a mirror above a marble counter with three white pump bottles and a hairdryer in a gym changing room.
Two masked F45 Jamsil participants give a high-five during a training session, one wearing a wristband and harness straps.
F45 Jamsil training studio with rowing machines, kettlebells, plyo boxes and F45 Training logo on rear wall.
Group of smiling F45 Jamsil members and coach posing in front of large Functional 45 logo inside workout studio.
F45 Jamsil members wearing masks performing battle rope exercise in gym, coach observing in background.
Woman wearing cap and mask leaning on a towel-draped stationary bike during a group F45 Jamsil training session with logo backdrop.
Two masked participants perform medicine-ball and ladder drills in F45 Jamsil studio with F45 logo and balloons in background.
Blue-floored F45 studio with Concept2 ski erg machines, row of kettlebells, wall mirrors and mounted workout screens
Three black air rowers aligned in front of a red, white and blue F45 Jamsil training club wall logo.
Two black F45-branded kettlebells (weights 20 and 24) with chrome handles lined up on a gym floor at F45 Jamsil.
F45 Jamsil group training: close-up of participants' legs and feet doing agility ladder drills on blue turf in a studio.
Members doing push-up variations using kettlebell handles on gym floor at F45 Jamsil group training session.
Red F45-branded 12kg kettlebell lined with blue and black kettlebells on blue gym turf at F45 Jamsil training studio
Three men using Concept2 rowing machines in F45 Jamsil studio with large F45 Training logo on wall behind them
Two people on stationary bikes inside F45 Jamsil studio smiling and high-fiving during a group cycling workout.
Group of masked participants and coaches posing inside F45 Jamsil studio with F45 logo, workout gear and weights on floor
close-up of a person wearing a smartwatch adjusting knobs on a Pioneer DJ mixer during an F45 Jamsil workout event
Woman wearing mask leaning forward on a stationary exercise bike at F45 Jamsil, gripping handlebars and holding a water bottle during workout
Man wearing face mask and gray shirt pushing an ab wheel forward during a group F45 Jamsil training session.
Woman in navy workout top and white face mask standing in gym class at F45 Jamsil with equipment and other masked participants visible.
Woman wearing a face mask doing dumbbell curls in a bright F45 Jamsil group training studio with blue wall and fitness equipment
Woman in a yellow cap and face mask performing dumbbell biceps curls in a small F45 Jamsil group training class
woman in a black cap and mask performing a kettlebell row in F45 Jamsil group training studio
Young woman wearing a face mask lifting dumbbells overhead during a group F45 Jamsil training session, studio background visible
F45 Jamsil member wearing black mask and activewear doing battle rope slams in a squat during a group training session
Two masked men in navy F45 shirts performing a medicine ball front hold during a small-group workout at F45 Jamsil.
F45 Jamsil coach in navy F45 shirt with arms crossed standing in front of large F45 branded wall logo
F45 Jamsil coach in black polo and pants posing with hands on hips in front of large red, white, blue F45 Functional 45 logo
Blue 16kg F45-branded kettlebell with paper tag sitting on sunlit grass at F45 Jamsil outdoor training area
Modern gym washroom sink with dual chrome faucets, rectangular basins, and mirrored cabinets above at F45 Jamsil.
Lockers reflected in a mirror above a marble counter with three white pump bottles and a hairdryer in a gym changing room.
SéoulJamsil

F45 Jamsil | Entraînez-vous avec des locaux dans une marque de fitness mondiale en 45 minutes

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EUR 23.71
membership
Prix de l'abonnementEUR 21.81
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À propos

F45 Jamsil

Bougez ensemble à Jamsil
Programme de groupe 45-minute

C'est un entraînement small-group où vous ferez l'expérience de CARDIO et de renforcement musculaire avec des conseils coach-led.

Programme 45-minute Guidance de mouvement coach-led CARDIO, renforcement Jamsil Station Exit 7

HISTOIRE DU PROGRAMME

Un programme différent chaque jour, s'entraîner ensemble

Découvrez l'entraînement en groupe, différent de l'entraînement seul sur des machines.

F45 Jamsil propose des entraînements small-group de 45-minute avec des mouvements guidés coach-led. Il existe des séances axées sur le cardio, CARDIO, et des séances axées sur la force, RESISTANCE, et le programme change chaque jour. Il est conçu pour que les débutants puissent participer aussi.

Un studio présenté comme HYROX Official Training Club

English coaching

English coaching est également disponible

Si vous avez besoin d'English coaching, veuillez nous envoyer un message avant votre visite. Les disponibilités peuvent varier en fonction de l'emploi du temps des cours.

PHOTO D'ENTRAÎNEMENT

Cardio et renforcement, scènes d'entraînement réelles

Voici un aperçu sur place d'un entraînement de groupe utilisant divers équipements comme bikes, rowing machines, et dumbbells.

[이미지 슬라이더]

APERÇU PHOTO

Jetez un œil à l'espace d'entraînement et au matériel

Découvrez des photos de la zone d'entraînement et des équipements CARDIO et de musculation.

[Image diaporama]

PHOTO DE L'ÉTABLISSEMENT

Installations pratiques à utiliser avant et après votre entraînement

Vous pouvez utiliser le changing room, les douches, les serviettes, les casiers, et un water dispenser. Les photos montrent la zone des casiers et de lavage.

[이미지 슬라이더]

Infos magasin

Station de métro à proximité

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