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Two masked F45 Jamsil participants give a high-five during a training session, one wearing a wristband and harness straps.
F45 Jamsil training studio with rowing machines, kettlebells, plyo boxes and F45 Training logo on rear wall.
Group of smiling F45 Jamsil members and coach posing in front of large Functional 45 logo inside workout studio.
F45 Jamsil members wearing masks performing battle rope exercise in gym, coach observing in background.
Woman wearing cap and mask leaning on a towel-draped stationary bike during a group F45 Jamsil training session with logo backdrop.
Two masked participants perform medicine-ball and ladder drills in F45 Jamsil studio with F45 logo and balloons in background.
Blue-floored F45 studio with Concept2 ski erg machines, row of kettlebells, wall mirrors and mounted workout screens
Three black air rowers aligned in front of a red, white and blue F45 Jamsil training club wall logo.
Two black F45-branded kettlebells (weights 20 and 24) with chrome handles lined up on a gym floor at F45 Jamsil.
F45 Jamsil group training: close-up of participants' legs and feet doing agility ladder drills on blue turf in a studio.
Members doing push-up variations using kettlebell handles on gym floor at F45 Jamsil group training session.
Red F45-branded 12kg kettlebell lined with blue and black kettlebells on blue gym turf at F45 Jamsil training studio
Three men using Concept2 rowing machines in F45 Jamsil studio with large F45 Training logo on wall behind them
Two people on stationary bikes inside F45 Jamsil studio smiling and high-fiving during a group cycling workout.
Group of masked participants and coaches posing inside F45 Jamsil studio with F45 logo, workout gear and weights on floor
close-up of a person wearing a smartwatch adjusting knobs on a Pioneer DJ mixer during an F45 Jamsil workout event
Woman wearing mask leaning forward on a stationary exercise bike at F45 Jamsil, gripping handlebars and holding a water bottle during workout
Man wearing face mask and gray shirt pushing an ab wheel forward during a group F45 Jamsil training session.
Woman in navy workout top and white face mask standing in gym class at F45 Jamsil with equipment and other masked participants visible.
Woman wearing a face mask doing dumbbell curls in a bright F45 Jamsil group training studio with blue wall and fitness equipment
Woman in a yellow cap and face mask performing dumbbell biceps curls in a small F45 Jamsil group training class
woman in a black cap and mask performing a kettlebell row in F45 Jamsil group training studio
Young woman wearing a face mask lifting dumbbells overhead during a group F45 Jamsil training session, studio background visible
F45 Jamsil member wearing black mask and activewear doing battle rope slams in a squat during a group training session
Two masked men in navy F45 shirts performing a medicine ball front hold during a small-group workout at F45 Jamsil.
F45 Jamsil coach in navy F45 shirt with arms crossed standing in front of large F45 branded wall logo
F45 Jamsil coach in black polo and pants posing with hands on hips in front of large red, white, blue F45 Functional 45 logo
Blue 16kg F45-branded kettlebell with paper tag sitting on sunlit grass at F45 Jamsil outdoor training area
Modern gym washroom sink with dual chrome faucets, rectangular basins, and mirrored cabinets above at F45 Jamsil.
Lockers reflected in a mirror above a marble counter with three white pump bottles and a hairdryer in a gym changing room.
Two masked F45 Jamsil participants give a high-five during a training session, one wearing a wristband and harness straps.
F45 Jamsil training studio with rowing machines, kettlebells, plyo boxes and F45 Training logo on rear wall.
Group of smiling F45 Jamsil members and coach posing in front of large Functional 45 logo inside workout studio.
F45 Jamsil members wearing masks performing battle rope exercise in gym, coach observing in background.
Woman wearing cap and mask leaning on a towel-draped stationary bike during a group F45 Jamsil training session with logo backdrop.
Two masked participants perform medicine-ball and ladder drills in F45 Jamsil studio with F45 logo and balloons in background.
Blue-floored F45 studio with Concept2 ski erg machines, row of kettlebells, wall mirrors and mounted workout screens
Three black air rowers aligned in front of a red, white and blue F45 Jamsil training club wall logo.
Two black F45-branded kettlebells (weights 20 and 24) with chrome handles lined up on a gym floor at F45 Jamsil.
F45 Jamsil group training: close-up of participants' legs and feet doing agility ladder drills on blue turf in a studio.
Members doing push-up variations using kettlebell handles on gym floor at F45 Jamsil group training session.
Red F45-branded 12kg kettlebell lined with blue and black kettlebells on blue gym turf at F45 Jamsil training studio
Three men using Concept2 rowing machines in F45 Jamsil studio with large F45 Training logo on wall behind them
Two people on stationary bikes inside F45 Jamsil studio smiling and high-fiving during a group cycling workout.
Group of masked participants and coaches posing inside F45 Jamsil studio with F45 logo, workout gear and weights on floor
close-up of a person wearing a smartwatch adjusting knobs on a Pioneer DJ mixer during an F45 Jamsil workout event
Woman wearing mask leaning forward on a stationary exercise bike at F45 Jamsil, gripping handlebars and holding a water bottle during workout
Man wearing face mask and gray shirt pushing an ab wheel forward during a group F45 Jamsil training session.
Woman in navy workout top and white face mask standing in gym class at F45 Jamsil with equipment and other masked participants visible.
Woman wearing a face mask doing dumbbell curls in a bright F45 Jamsil group training studio with blue wall and fitness equipment
Woman in a yellow cap and face mask performing dumbbell biceps curls in a small F45 Jamsil group training class
woman in a black cap and mask performing a kettlebell row in F45 Jamsil group training studio
Young woman wearing a face mask lifting dumbbells overhead during a group F45 Jamsil training session, studio background visible
F45 Jamsil member wearing black mask and activewear doing battle rope slams in a squat during a group training session
Two masked men in navy F45 shirts performing a medicine ball front hold during a small-group workout at F45 Jamsil.
F45 Jamsil coach in navy F45 shirt with arms crossed standing in front of large F45 branded wall logo
F45 Jamsil coach in black polo and pants posing with hands on hips in front of large red, white, blue F45 Functional 45 logo
Blue 16kg F45-branded kettlebell with paper tag sitting on sunlit grass at F45 Jamsil outdoor training area
Modern gym washroom sink with dual chrome faucets, rectangular basins, and mirrored cabinets above at F45 Jamsil.
Lockers reflected in a mirror above a marble counter with three white pump bottles and a hairdryer in a gym changing room.
Two masked F45 Jamsil participants give a high-five during a training session, one wearing a wristband and harness straps.
F45 Jamsil training studio with rowing machines, kettlebells, plyo boxes and F45 Training logo on rear wall.
Group of smiling F45 Jamsil members and coach posing in front of large Functional 45 logo inside workout studio.
F45 Jamsil members wearing masks performing battle rope exercise in gym, coach observing in background.
Woman wearing cap and mask leaning on a towel-draped stationary bike during a group F45 Jamsil training session with logo backdrop.
Two masked participants perform medicine-ball and ladder drills in F45 Jamsil studio with F45 logo and balloons in background.
Blue-floored F45 studio with Concept2 ski erg machines, row of kettlebells, wall mirrors and mounted workout screens
Three black air rowers aligned in front of a red, white and blue F45 Jamsil training club wall logo.
Two black F45-branded kettlebells (weights 20 and 24) with chrome handles lined up on a gym floor at F45 Jamsil.
F45 Jamsil group training: close-up of participants' legs and feet doing agility ladder drills on blue turf in a studio.
Members doing push-up variations using kettlebell handles on gym floor at F45 Jamsil group training session.
Red F45-branded 12kg kettlebell lined with blue and black kettlebells on blue gym turf at F45 Jamsil training studio
Three men using Concept2 rowing machines in F45 Jamsil studio with large F45 Training logo on wall behind them
Two people on stationary bikes inside F45 Jamsil studio smiling and high-fiving during a group cycling workout.
Group of masked participants and coaches posing inside F45 Jamsil studio with F45 logo, workout gear and weights on floor
close-up of a person wearing a smartwatch adjusting knobs on a Pioneer DJ mixer during an F45 Jamsil workout event
Woman wearing mask leaning forward on a stationary exercise bike at F45 Jamsil, gripping handlebars and holding a water bottle during workout
Man wearing face mask and gray shirt pushing an ab wheel forward during a group F45 Jamsil training session.
Woman in navy workout top and white face mask standing in gym class at F45 Jamsil with equipment and other masked participants visible.
Woman wearing a face mask doing dumbbell curls in a bright F45 Jamsil group training studio with blue wall and fitness equipment
Woman in a yellow cap and face mask performing dumbbell biceps curls in a small F45 Jamsil group training class
woman in a black cap and mask performing a kettlebell row in F45 Jamsil group training studio
Young woman wearing a face mask lifting dumbbells overhead during a group F45 Jamsil training session, studio background visible
F45 Jamsil member wearing black mask and activewear doing battle rope slams in a squat during a group training session
Two masked men in navy F45 shirts performing a medicine ball front hold during a small-group workout at F45 Jamsil.
F45 Jamsil coach in navy F45 shirt with arms crossed standing in front of large F45 branded wall logo
F45 Jamsil coach in black polo and pants posing with hands on hips in front of large red, white, blue F45 Functional 45 logo
Blue 16kg F45-branded kettlebell with paper tag sitting on sunlit grass at F45 Jamsil outdoor training area
Modern gym washroom sink with dual chrome faucets, rectangular basins, and mirrored cabinets above at F45 Jamsil.
Lockers reflected in a mirror above a marble counter with three white pump bottles and a hairdryer in a gym changing room.
Two masked F45 Jamsil participants give a high-five during a training session, one wearing a wristband and harness straps.
F45 Jamsil training studio with rowing machines, kettlebells, plyo boxes and F45 Training logo on rear wall.
Group of smiling F45 Jamsil members and coach posing in front of large Functional 45 logo inside workout studio.
F45 Jamsil members wearing masks performing battle rope exercise in gym, coach observing in background.
Woman wearing cap and mask leaning on a towel-draped stationary bike during a group F45 Jamsil training session with logo backdrop.
Two masked participants perform medicine-ball and ladder drills in F45 Jamsil studio with F45 logo and balloons in background.
Blue-floored F45 studio with Concept2 ski erg machines, row of kettlebells, wall mirrors and mounted workout screens
Three black air rowers aligned in front of a red, white and blue F45 Jamsil training club wall logo.
Two black F45-branded kettlebells (weights 20 and 24) with chrome handles lined up on a gym floor at F45 Jamsil.
F45 Jamsil group training: close-up of participants' legs and feet doing agility ladder drills on blue turf in a studio.
Members doing push-up variations using kettlebell handles on gym floor at F45 Jamsil group training session.
Red F45-branded 12kg kettlebell lined with blue and black kettlebells on blue gym turf at F45 Jamsil training studio
Three men using Concept2 rowing machines in F45 Jamsil studio with large F45 Training logo on wall behind them
Two people on stationary bikes inside F45 Jamsil studio smiling and high-fiving during a group cycling workout.
Group of masked participants and coaches posing inside F45 Jamsil studio with F45 logo, workout gear and weights on floor
close-up of a person wearing a smartwatch adjusting knobs on a Pioneer DJ mixer during an F45 Jamsil workout event
Woman wearing mask leaning forward on a stationary exercise bike at F45 Jamsil, gripping handlebars and holding a water bottle during workout
Man wearing face mask and gray shirt pushing an ab wheel forward during a group F45 Jamsil training session.
Woman in navy workout top and white face mask standing in gym class at F45 Jamsil with equipment and other masked participants visible.
Woman wearing a face mask doing dumbbell curls in a bright F45 Jamsil group training studio with blue wall and fitness equipment
Woman in a yellow cap and face mask performing dumbbell biceps curls in a small F45 Jamsil group training class
woman in a black cap and mask performing a kettlebell row in F45 Jamsil group training studio
Young woman wearing a face mask lifting dumbbells overhead during a group F45 Jamsil training session, studio background visible
F45 Jamsil member wearing black mask and activewear doing battle rope slams in a squat during a group training session
Two masked men in navy F45 shirts performing a medicine ball front hold during a small-group workout at F45 Jamsil.
F45 Jamsil coach in navy F45 shirt with arms crossed standing in front of large F45 branded wall logo
F45 Jamsil coach in black polo and pants posing with hands on hips in front of large red, white, blue F45 Functional 45 logo
Blue 16kg F45-branded kettlebell with paper tag sitting on sunlit grass at F45 Jamsil outdoor training area
Modern gym washroom sink with dual chrome faucets, rectangular basins, and mirrored cabinets above at F45 Jamsil.
Lockers reflected in a mirror above a marble counter with three white pump bottles and a hairdryer in a gym changing room.
SeoulJamsil

F45 Jamsil | Train with Locals at a Global Fitness Brand in 45 Minutes

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Use points for discounts and let's travel in Korea!After booking, you can earn up to KRW 1 points and reserve from 3,000 places in Korea at discounted rates.
NoRefundIconFree cancellation or changes up to 3 days before
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LanguageIconKorean Available
LanguageIconEnglish Available
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Coupons applicable
Points can be used for payment

About

F45 Jamsil

Move together in Jamsil
45-minute group training

This is a small-group workout where you’ll experience cardio and strength training with guidance from a coach.

45-minute program Coach-led movement guidance Cardio, strength Jamsil Station Exit 7

PROGRAM STORY

A different program every day, work out together

Discover group training that’s different from working out alone on machines.

F45 Jamsil offers 45-minute small-group workouts with coach-led movement guidance. There are cardio-focused CARDIO sessions and strength-focused RESISTANCE sessions, and the program changes daily. It’s designed so beginners can join, too.

A studio introduced as a HYROX OFFICIAL TRAINING CLUB

ENGLISH COACHING

English coaching is also available

If you need English coaching, please be sure to message us before your visit. Availability may vary depending on the class schedule.

TRAINING PHOTO

Cardio and strength, real workout scenes

This is an on-site look at group training using a variety of equipment like bikes, rowing machines, and dumbbells.

[이미지 슬라이더]
     

PHOTO PREVIEW

Take a look at the workout space and equipment

Check out photos of the training area and the cardio and strength equipment.

[이미지 슬라이더]
    

FACILITY PHOTO

Convenient facilities you can use before and after your workout

You can use the changing room, showers, towels, lockers, and a water dispenser. The photos show the locker and wash area.

[이미지 슬라이더]
  



Store Info


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