BONGEUNSA WELLNESS EXPERIENCE

Feel yourself through movement,
here and now

This is a body awareness training session where you follow the postures and movements with Lee Jeong-su and Lee Dong-hwan, sensing and noticing your body.

10.25(Sun) 14:00-15:00 Seoul Gangnam 1 hour KRW 5,000 per person (VAT included)

SEOUL WELLNESS TRAVEL WEEK

2026 Seoul Wellness Travel Week

This event is hosted by the Seoul Metropolitan Government. Spend Wellness Week at Bongeunsa Temple in Gangnam-gu.

PROGRAM STORY

Program Introduction

Body awareness training

This is a Seoul Wellness Travel Week signature program held at Bongeunsa.

This program is a signature program held at Bongeunsa Temple, a body awareness training session where you sense and notice your body through postures and movements.

After a brief look at why body awareness is important, you will follow movements and postures to slowly calm a body tensed by stress and anxiety.

At the end, you will share your experiences together.

BONGEUNSA · VENUE

An urban temple, Bongeunsa

Panoramic view of Bongeunsa Temple in Gangnam, Seoul

Enjoy a wellness moment in the traditional temple atmosphere at Bongeunsa, an urban temple in Gangnam, Seoul. This program takes place at Bowudang Hall at Bongeunsa.

For KRW 5,000 per person (VAT included), take time to notice your body through postures and movements.

PRESENTER PROFILE

Meet the presenters

Lee Jeong-suLee Jeong-su (Director, Joyofyoga Body Awareness Center)See details

Lee Jeong-su (Director, Joyofyoga Body Awareness Center)

While researching Indian philosophy and Buddhist philosophy in India for 15 years, he studied original texts in Sanskrit and Pali. He also trained in advanced classes under the master of Hatha yoga, B. K. S. Iyengar, and gained experience with various clinical cases through Remedial classes.
He began practicing Goenka Vipassana meditation in 1996 and, in 2003, was appointed as Korea’s first Vipassana assistant teacher, continuing both practice and meditation instruction.
Translated work: Iyengar Yoga Therapy for Women (2012, Chamnamugil)
Author: Yoga Humanities (2023, Panmidong)

Lee Dong-hwanLee Dong-hwan (Director, Joy of Yoga Association)See details

Lee Dong-hwan (Director, Joy of Yoga Association)

Iyengar yoga instructor
Co-author: Yoga Humanities (23, Panmidong), recommended by director Park Chan-wook, writer Noh Hee-kyung, and journalist Jo Hyun
Author: Yoga Anatomy (23, Panmidong), recommended by director Park Chan-wook, writer Noh Hee-kyung, and journalist Jo Hyun
Yoga instructor at the Judicial Officials Training Institute and the Haeinsa monastic college

PHOTO PREVIEW

Program Preview

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Program preview photo 1 Program preview photo 2 Program preview photo 3 Program preview photo 4

[Seoul/Gangnam] Embodied Awareness through Posture and Movement | Signature Program · Bongeunsa

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