CreatripTeam

Water parsley (minari) is a flavorful vegetable in Korea that pairs excellently with meats like pork and fish due to its ability to eliminate unpleasant odors and enhance flavors. Rich in nutrients such as potassium, vitamins, and iron, minari detoxifies the body by clearing the blood and expelling heavy metals, thereby supporting liver health. Historical texts, like the 'Donguibogam,' highlight its ability to alleviate hangovers and improve energy levels. Minari is also beneficial in reducing cholesterol, and maintaining balanced nutrition. It is versatile in Korean cuisine, used in dishes such as minari-pork wraps and salads. Proper selection and cleaning of minari ensure the best flavor, and it can be stored to maintain its freshness for extended periods.