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Revitalizing Bombong Geotjeori: Nourishing for Skin and Vessels in Spring
Creatrip Team
10 months ago
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**Bombong** (a variety of Korean cabbage) thrives in winter, especially in February. It offers a refreshing and lightly sweet taste, often enjoyed as spicy **geotjeori** (Korean fresh kimchi). Packed with Vitamin C, Beta-Carotene, Potassium, and fiber, bombong is not only delicious but also promotes clear skin and aids in detoxifying blood vessels. Known by names like "flat napa cabbage" due to its unique growth, bombong is rich in nutrients that may prevent anemia and assist liver function. Its low calorie content, just 23 calories per 100g, makes it effective for weight management. For optimal taste, choose fresh, yellow-centered bombong, and prepare geotjeori by mixing it fresh without salting in advance. Pair with roasted sesame oil for enhanced nutrient absorption. Store leftovers in a sealed bag to retain moisture.
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