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July's Seafood Picks: Conger Eel and Octopus

Creatrip Team

a year ago

The Korean Ministry of Oceans and Fisheries has announced that Conger Eel and Octopus are the seafood choices for July. Conger Eel, often called "Sea Eel," is rich in vitamins A and E, and beneficial for eye health and preventing skin aging. It's typically grilled and known for its delightful taste and texture. Meanwhile, Octopus, a popular summer food to combat fatigue, is loaded with protein and taurine, which helps lower cholesterol. It can be enjoyed in various dishes like salads or stews, with octopus salad being a particular favorite. More details can be found on the Fishery Foods website.

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