Abalone and Anglerfish: Seafood to Boost Energy in February
Creatrip Team
a year ago
In February, the South Korean Ministry of Oceans and Fisheries has highlighted abalone and anglerfish as the seafood of the month. Abalone, known as "the ginseng of the sea," is rich in vitamins and minerals, offering benefits like energy recovery, cardiovascular health, and skin improvement. It is often prepared in various dishes such as abalone porridge, grilled abalone, and abalone ginseng chicken soup. Anglerfish, a low-fat, high-protein fish rich in essential amino acids, supports liver function and energy recovery. Dishes include braised anglerfish and anglerfish stew. More information can be found on the Ohsikbaeks website (a platform promoting seafood consumption).
