Now In Korea

Purslane: The Unexpected Superfood

Creatrip Team

a year ago

Purslane, often mistaken for a weed, is a highly nutritious plant used in traditional Korean medicine, known for its health benefits. It grows easily in fields and along roadsides across South Korea and is used in various culinary ways, including as a side dish or in salads. Despite its benefits, caution is advised when harvesting to avoid contamination from pollutants. Consuming in moderation is recommended, especially for pregnant women, due to its cool properties and potential digestive issues if taken in excess.

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