CreatripTeam

Korean holidays often involve indulgence in delicious, rich foods, leading to heartburn and acid reflux. If you experience burning sensations due to overeating, consider these soothing drinks: herbal teas like licorice or chamomile, traditional Korean drink 'sujeonggwa' (a cinnamon and ginger beverage) which aids digestion, and low-fat or plant-based milk to neutralize stomach acid. Additionally, simply drinking water can help prevent overindulgence. To prevent heartburn, avoid heavy meals, late-night eating, and elevate your head during sleep to reduce acid reflux.