Korean Traditional Teas That Aid Digestion Post-Festivity
Creatrip Team
a year ago
During Seollal (Lunar New Year), many people gather with family and relatives for meals, often leading to overeating. To aid digestion, traditional Korean teas such as plum tea, ginger tea, peppermint tea, radish tea, and dried mandarin peel tea are recommended. Plum tea is rich in acids that aid the stomach, ginger tea warms the body and aids in blood circulation, peppermint tea contains menthol which can ease muscle contractions in the digestive system, radish tea has enzymes that calm the stomach, and mandarin peel tea warms and circulates Qi energy, enhancing digestion. These teas not only improve digestion but also offer various health benefits.