Eating Lots of Butter and Cookies Could Raise Death Risk
Creatrip Team
a year ago
Research from Harvard Medical School indicates that increasing daily butter intake by 10g may raise cancer-related death risk by 12%. While butter is commonly used for its rich flavor in cooking and baking, the study also suggests replacing butter with plant-based oils could lower risk by 20%. Polyunsaturated fats in oils like olive oil reduce inflammation and improve cholesterol levels. Professor Tom Sanders from King's College London recommends reducing butter consumption for better health.