[Weekend PICK!] Herbal Teas You Can Drink Like Water vs Those You Shouldn't
Creatrip Team
a year ago
Summary: Many people opt for tea instead of coffee for hydration, but not all teas can be consumed in large amounts. Barley, brown rice, rooibos (a South African tea), and chrysanthemum teas are recommended for frequent drinking as they have low caffeine and other health benefits. However, teas like green tea, black tea, and cassia seed tea have higher caffeine content or diuretic properties and should be consumed in moderation.
