Sundays in Hongcheon: 13 Weeks of Wellness and Recovery
Creatrip Team
2 months ago
Hilience Sun Village in Hongcheon, Gangwon Province will run “Wellness Sunday – The Art of Recovery,” a 13‑week program offering weekly rituals to teach self‑directed recovery. Each Sunday focuses on one practical recovery method across four pillars: mental recovery (loving‑kindness and mindfulness meditation), physical recovery (sleep yoga, restorative yoga, dance meditation, somatics), sensory recovery (singing bowls, sound baths, sensory awakening meditation) and emotional/psychological recovery (art therapy, self‑love meditation). Participants practice techniques with experts, receive a completion certificate, and earn meditation tools based on attendance; sessions are limited by class size. (Sun Village is a wellness retreat center in Hongcheon.)
