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Reducing Calories During Korean Holiday Festivities [FOOD+]
Creatrip Team
2 months ago
Chuseok, a major Korean holiday, is a time of family gatherings and feasting. During this long holiday, people often indulge in heavy drinking and oily foods, which can lead to health issues like acid reflux and acute pancreatitis. It's crucial to avoid excessive alcohol, stay hydrated, and choose cooking methods that reduce calorie intake, such as using air fryers or baking instead of frying traditional holiday dishes.
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